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EXFOLIATION- so important!

EXFOLIATING: There are two types of exfoliation, physical and chemical. Most people are familiar with physical exfoliation (gently scrubbing), which removes the top layer of dry, dead skin. Physical exfoliation increases blood flow and promotes cell turnover, which translates to a creamy, soft and polished skin surface. Regularly using an exfoliator will assist in revealing new, fresh skin. Exfoliating scrubs can help you firm up crepey skin as well. So use them on your neck and decollete too! My personal favorite exfoliators are "Timescape" and "One Fine Day" from Farmhouse Fresh. I also love the Vitamin C scrub from BodyMerry. Start slowly, only using a physical exfoliator 1-2 times a week, so that you don't dry out your skin. (then you have a new problem). Remember to use sunblock afterwards as well. :)

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